




PERSONAL or GROUP TRAINING AT THE MAC
Our Personal Training is an individualized training program specifically designed to fit your needs. Whether it be general weight loss, rehabilitation, senior fitness, strength training, prenatal exercise, or specialized athletic training; we have a program for you.


PILATES REFORMER TRAINING AT THE MAC
Learn your body like never before through the tutelage of your own certified Pilates trainer that trains you to master the Pilates Reformer in a results driven, goal oriented training program.
Pilates Individual
Under the guidance of a certified Pilates trainer, you will lean and sculpt your body. It's the ultimate in personal attention and most effective for seeing and feeling a difference in your body.
Call/Text us at (925) 849-7128 or click the email box below to schedule your one complimentary personal training session.*
*One complimentary personal training session is applicable to new clients only and are scheduled based on personal trainer's availiability.